Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Chopped Mediterranean Chicken Wraps
Print Recipe
Pin Recipe
Send by Email
Prep Time
10
minutes
mins
Cook Time
8
minutes
mins
Servings
1
Calories
470
1x
2x
3x
Ingredients
4 NatureRaised Farms chicken breast strips
1 large gluten-free tortilla
3 pieces lettuce
4 cherry tomatoes
1 small Persian cucumber
Small piece of red onion
5 to 8 Kalamata olives
About 1/4 cup tzatziki (homemade, store-bought, or dairy-free)
Hot sauce, optional
Instructions
Air fry the NatureRaised Farms chicken strips until cooked through, about 8 minutes.
Add the chicken, lettuce, cherry tomatoes, cucumber, red onion, and olives to a cutting board and chop until everything is in bite-size pieces.
Pile the chopped mixture onto the tortilla and add a big scoop of tzatziki.
Wrap it up tightly, cut in half, and serve with hot sauce if you like.
Notes
Warm the tortilla so it wraps without cracking, pat the veggies dry to avoid a soggy wrap, and add the tzatziki right before wrapping.
Easy to make dairy free with a dairy-free tzatziki.
Nutrition
Serving:
1
g
Calories:
470
kcal
Carbohydrates:
38
g
Protein:
32
g
Fat:
18
g