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+ servings

Crispy Salmon Bowls

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings

Ingredients

Salmon

  • 4 fillets salmon
  • ¼ cup soy sauce or tamari
  • 2 tbsp maple syrup
  • 2 tsp sesame oil
  • 1 tsp chili flakes option to omit
  • 1 clove garlic minced
  • ½ tsp salt
  • ½ tsp pepper

Veggies and Rice

  • 1 head broccoli
  • 2 sprigs green onion
  • 1.5 cups uncooked rice
  • 2 cups broth or water

Instructions

  • Remove skin from salmon using a sharp knife
  • Cut salmon into cubes
  • Whisk together marinade and add cubed salmon
  • Cover and store salmon in the fridge for a minimum of 20 minutes
  • Add a drizzle of olive oil to saucepan. Once hot, add rice and let cook for 1 minute, stirring continuously
  • Add broth or water and let come to a boil. Add salt and cover. Cook for 15 minutes
  • Wash and chop broccoli into florets
  • Dice green onion and set aside
  • Once rice is cooked, remove from heat and let sit for 10 minutes with the lid on
  • Add oil to a large skillet; once hot add salmon bites (make sure they are spread apart) and cook for 3 minutes per side on medium-high heat
  • Remove salmon once fully cooked and add broccoli (add another splash of oil if needed). Season with salt and pepper and pan fry for 4 minutes, stirring continuously
  • Assemble bowls with rice, salmon, and broccoli. Top with green onion
  • Option to serve with a little spicy mayo (mayo mixed with hot sauce)

Notes

If you're looking to sneak in more protein, cook your rice in bone broth!