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A bowl of broccoli cheese soup topped with bacon, Greek yogurt, and cheddar

Lighter Broccoli and Cheese Soup

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Prep Time 15 minutes
Cook Time 40 minutes
Servings 4
Calories 440

Ingredients

  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 1 cup grated carrot
  • 2 to 3 medium yellow potatoes, peeled and diced
  • 1 head broccoli, chopped into small florets
  • 8 oz sharp cheddar cheese, shredded (about 2 cups)
  • 4 cups broth
  • 1 tsp salt
  • 1 tsp pepper
  • 4 slices bacon
  • Olive oil
  • Green onion, for garnish (optional)
  • Greek yogurt, to serve

Instructions

  • Prep all the vegetables: peel and dice the potatoes, dice the onion, mince the garlic, chop the broccoli into small florets, and shred the carrot.
  • Cook the bacon until crispy, then set aside to crumble later.
  • Shred the cheddar cheese.
  • Add a drizzle of olive oil to a large pot. Add the onion and garlic with a pinch of salt and cook over medium heat for 4 to 5 minutes.
  • Add the potatoes and broth, cover, bring to a boil, and let simmer for 15 minutes.
  • Using a blender (or immersion blender), blend the soup until smooth.
  • Add the broccoli and carrots and simmer for another 15 minutes, until tender.
  • Stir in the shredded cheddar until melted. Serve with crumbled bacon, a dollop of Greek yogurt, and green onion.

Notes

  • The secret to a super creamy soup with no cream or milk is the potatoes, which blend up velvety smooth and add nutrition and flavor.
  • For a vegetarian version, leave out the bacon and use vegetable broth.
  • Use freshly shredded cheddar for the smoothest melt. Keep the broccoli slightly chunky for texture, or blend some of it in for an even creamier soup.
 
 

Nutrition

Calories: 440kcalCarbohydrates: 33gProtein: 22gFat: 24gFiber: 5g