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Loaded High Protein Hashbrowns

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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1
Calories 520

Ingredients

  • 2 hashbrowns
  • 2 eggs
  • 1/2 avocado
  • 1/2 cup cottage cheese
  • 2 tsp chili oil (optional but recommended)
  • Pinch salt & pepper

Instructions

  • Prepare the hashbrowns according to package instructions—either in the air fryer, oven, or stovetop—until crispy and golden (see blog for details)
  • Whisk together your eggs
  • Heat a medium pan of medium heat and add a splash of olive oil
  • Once hot add eggs, twirl pan so the eggs coat it then start pushing the eggs towards the center. Cook for 60 seconds until they are almost set (they continue to cook once removed from heat)
  • Place the crispy hashbrowns on a plate.
  • Add mashed avocado then top with cottage cheese
  • Add eggs and season with salt and pepper
  • Finish with a little bit of chili oil or hot sauce
  • Enjoy while warm for the best texture and flavor.

Notes

You could also make soft poached or fried eggs!
 

Nutrition

Calories: 520kcalCarbohydrates: 32gProtein: 32gFat: 30gFiber: 7g