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+ servings
one pot chicken meatball orzo with cherry tomatoes and asparagus

One Pot Chicken Meatball Orzo and Vegetables

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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 people
Calories 450

Ingredients

  • 1 pack Chicken meatballs (store bought or homemade)
  • 1 1/4 cups orzo
  • 1 pint cherry tomatoes
  • 1 small bundle asparagus (trimmed and sliced)
  • 1/2 white onion diced
  • 2 cups bone broth
  • 1 cup water
  • 2 tbsp olive oil
  • salt and pepper to taste
  • fresh parmesan for serving
  • chili flakes for serving

Instructions

  • Heat a splash of olive oil in a large deep skillet over medium-high heat. Add the chicken meatballs and sear for 3 minutes, turning occasionally, until browned on all sides.
  • Add the asparagus to the skillet, season with salt and pepper, give everything a good mix, and cook for 2 more minutes. Remove the meatballs and asparagus from the pan and set aside.
  • Add another splash of olive oil to the same skillet. Add the diced onion and cook for 5 minutes, stirring occasionally, until softened and translucent.
  • Add the orzo and cherry tomatoes to the skillet. Pour in the bone broth and water. Use a wooden spoon to scrape up all the browned bits from the bottom of the pan.
  • Bring to a boil, then reduce the heat, cover, and simmer for 8 minutes, stirring once halfway through.
  • Give the orzo a stir, then return the meatballs and asparagus to the skillet. Let everything simmer uncovered for an additional 5 minutes, until the orzo is cooked through and the sauce has thickened.
  • Top generously with freshly grated parmesan, cracked black pepper, and chili flakes. Serve immediately.

Nutrition

Calories: 450kcalCarbohydrates: 48gProtein: 28gFat: 14gSodium: 680mgFiber: 3g