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Sweet potato shepherd's pie served in bowls with cheesy topping and turkey filling

Turkey and Sweet Potato Shepherd's Pie

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Prep Time 20 minutes
Cook Time 45 minutes
Servings 6
Calories 320

Ingredients

For the sweet potato topping

  • 3 sweet potatoes (peeled and cubed)
  • 1/4 cup milk
  • 2 tablespoons butter
  • salt and pepper (to taste)
  • 1/2 cup shredded cheddar cheese

For the filling

  • 1 tablespoon olive oil
  • 1 lb ground turkey
  • 1 onion (diced)
  • 2 carrots (diced)
  • 1 cup peas
  • 1 cup chicken broth
  • 2 tablespoons tomato paste
  • 1 teaspoon thyme
  • salt and pepper (to taste)

Instructions

  • Boil the sweet potatoes. Add the peeled, cubed sweet potatoes to a pot of salted water and boil until fork-tender, about 15 minutes. Drain, then mash with the milk and butter and season with salt and pepper.
  • Cook the filling. Heat the olive oil in a large skillet over medium-high heat. Add the ground turkey, onion, and carrots and cook, breaking up the turkey, until browned and the vegetables soften, about 8 minutes.
  • Season. Stir in the peas, chicken broth, tomato paste, thyme, salt, and pepper. Simmer for about 5 minutes, until slightly thickened.
  • Assemble. Transfer the filling to a baking dish. Spread the mashed sweet potatoes evenly over the top and sprinkle with the cheddar.
  • Bake. Bake at 375 degrees F for 25 to 30 minutes, until hot and bubbly and the cheese is melted. Let rest a few minutes before serving.

Notes

  • Use 93/7 ground turkey for the best balance of flavor and leanness, or swap in ground beef, chicken, or lentils.
  • For extra-smooth mashed sweet potatoes, use a potato masher or ricer and warm the milk first.
  • Make-ahead: assemble the whole pie, cover, and refrigerate up to 2 days, then bake (add a few extra minutes since it starts cold).
  • It also freezes well for up to 3 months. Add a splash more broth to the filling if you like it saucier.
 

Nutrition

Calories: 320kcalCarbohydrates: 26gProtein: 22gFat: 14g