easy, approachable, healthy-ish recipes for every day living

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Sausage and Scallion Breakfast Sandwiches

Sausage and Scallion Breakfast Sandwiches

These sausage and scallion breakfast sandwiches are the ultimate make ahead breakfast. You bake one big sheet pan of fluffy eggs, layer everything onto buttery English muffins, then wrap them up so you have a hot, high protein breakfast ready to grab any morning of...

High Protein Sweet Potato Taco Bowls

High Protein Sweet Potato Taco Bowls

These high protein sweet potato taco bowls are about to become your new favorite easy weeknight dinner. Roasted sweet potatoes and sweet bell peppers get piled into a bowl with seasoned taco beef, a creamy scoop of cottage cheese, and plenty of salsa, so every bite is...

Chopped Mediterranean Chicken Wraps

Chopped Mediterranean Chicken Wraps

This chopped Mediterranean chicken wrap is my favorite fresh, fast lunch: air-fried NatureRaised Farms chicken strips, crisp veggies, briny Kalamata olives, and a big scoop of creamy tzatziki, all chopped together and wrapped up in a tortilla. It comes together in...

About

Hi, I’m Ivanka!

I started Happy & Full to share my love of food with YOU in the hopes that it inspires you to cook, become confident in the kitchen and live a balanced lifestyle.

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