easy, approachable, healthy-ish recipes for every day living
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Newest Recipes
easy high protein tortilla soup
easy high protein tortilla soup pot 1 small can diced tomatoes1 can black beans (drained and rinsed)1 can green chiles1 can corn (drained)2 cups shredded rotisserie chicken2 tbsp taco seasoning4 cups bone broth1 –2 cups water (depending on preferred...
Beef and Bean Air Fryer Tacos
Bean and Beef Air Fryer Tacos meat masherAir Fryer 1 lb extra lean ground beef1 packet taco seasoning1/2 cup water1/2 white onion (diced (optional))2 tbsp tomato paste (optional)1 can refried beans2 cups shredded cheese (cheddar or Mexican blend)8 –12 small...
high protein breakfast casserole
high protein breakfast casserole 13x9 baking dishmeat masher 1 lb baby potatoes1 lb pork sausage8 large eggs1 cup cottage cheese2 cups shredded cheddar cheese2 cups roughly chopped spinachSaltPepperChili flakes ((optional)) Bring a pot of salted water to a boil...
burrata bliss sandwich
burrata bliss sandwich Mini baguette or ciabatta baguette2 tbsp melted butter1 minced garlic clove1/2 tsp chili flakes1/2 tsp dry parsleymild & spicy salami2 small tomatoes sliced1 ball of Burrata1 handful of arugulaOlive oilBalsamic glaze Slice your...
About
Hi, I’m Ivanka!
I started Happy & Full to share my love of food with YOU in the hopes that it inspires you to cook, become confident in the kitchen and live a balanced lifestyle.
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