easy, approachable, healthy-ish recipes for every day living

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High Protein Sweet Potato Taco Bowls

High Protein Sweet Potato Taco Bowls

These high protein sweet potato taco bowls are about to become your new favorite easy weeknight dinner. Roasted sweet potatoes and sweet bell peppers get piled into a bowl with seasoned taco beef, a creamy scoop of cottage cheese, and plenty of salsa, so every bite is...

Chopped Mediterranean Chicken Wraps

Chopped Mediterranean Chicken Wraps

This chopped Mediterranean chicken wrap is my favorite fresh, fast lunch: air-fried NatureRaised Farms chicken strips, crisp veggies, briny Kalamata olives, and a big scoop of creamy tzatziki, all chopped together and wrapped up in a tortilla. It comes together in...

One-Pan Creamy Sausage Tortellini (5 Ingredients)

One-Pan Creamy Sausage Tortellini (5 Ingredients)

This one-pan creamy sausage tortellini is my kind of weeknight dinner: five ingredients, one skillet, and about twenty minutes. The tortellini cooks right in the sauce, so the starch it releases does half the thickening work, and a swirl of cream cheese makes it...

About

Hi, I’m Ivanka!

I started Happy & Full to share my love of food with YOU in the hopes that it inspires you to cook, become confident in the kitchen and live a balanced lifestyle.

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