easy, approachable, healthy-ish recipes for every day living
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Newest Recipes
Fluffy Greek Yogurt Pancakes (High Protein!)
Fluffy Greek Yogurt Pancakes (High Protein!) Thick, fluffy, high-protein pancakes made with Greek yogurt and simple wholesome ingredients. Ready in 20 minutes and makes about 15 medium pancakes — perfect for meal prep! 2 eggs1 cup Greek yogurt2 tsp vanilla...
Cucumber Salmon Bites (4 Ingredients!)
Cucumber Salmon Bites (4 Ingredients!) Crispy cucumber rounds topped with cream cheese, smoked salmon, and everything bagel seasoning. A 4-ingredient appetizer ready in 10 minutes — high protein, low carb, and perfect for Mother's Day or summer...
Simple Chunky Guacamole (5 Minutes!)
Simple Chunky Guacamole (5 Minutes!) Fresh, simple chunky guacamole ready in just 5 minutes! Creamy avocado, lime, red onion, tomato, cilantro, and garlic — perfect with chips, on tacos, over salmon or chicken, or in wraps. 2 avocados1 lime squeezed1/4 cup red...
Easy Taco Salad Meal Prep (High Protein!)
Easy Taco Salad Meal Prep (High Protein!) This easy taco salad meal prep comes together in 30 minutes and keeps you stocked with high-protein, flavorful lunches for the entire week. Seasoned taco meat, rice, shredded cheese, and crisp greens layered with Greek...
About
Hi, I’m Ivanka!
I started Happy & Full to share my love of food with YOU in the hopes that it inspires you to cook, become confident in the kitchen and live a balanced lifestyle.
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