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high protein breakfast casserole with smashed potatoes

high protein breakfast casserole with smashed potatoes

  high protein breakfast casserole with smashed potatoes 1 lb baby potatoes1 lb pork sausage8 large eggs1 cup cottage cheese2 cups shredded cheddar cheese2 cups roughly chopped spinachSaltPepperChili flakes ((optional)) Bring a pot of salted water to a boil and...

burrata bliss sandwich

burrata bliss sandwich

  burrata bliss sandwich Mini baguette or ciabatta baguette2 tbsp melted butter1 minced garlic clove1/2 tsp chili flakes1/2 tsp dry parsleymild & spicy salami2 small tomatoes sliced1 ball of Burrata1 handful of arugulaOlive oilBalsamic glaze Slice your...

Smashed Mediterranean Chicken Tacos

Smashed Mediterranean Chicken Tacos

  Smashed Mediterranean Chicken Tacos 1 lb ground chicken1 tsp salt1 tsp pepper2 tsp italian seasoning8 Small flour tortilla shells ((or 4 medium shells))1 cup Tzatziki ((homemade or storebought))1 cup diced cherry tomatoes1 cup shredded lettuce1 cup diced...

strawberry yogurt chocolate bites

strawberry yogurt chocolate bites

  strawberry yogurt chocolate bites Choppercookie scoop 1.5 cups diced strawberries1/2 cup Greek yogurt2 tbsp maple syrup2 cups dark chocolate pelletsPinch of sea salt Wash, dry and dice strawberries.In a bowl, mix together the diced strawberries, Greek yogurt,...

About

Hi, I’m Ivanka!

I started Happy & Full to share my love of food with YOU in the hopes that it inspires you to cook, become confident in the kitchen and live a balanced lifestyle.

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