easy, approachable, healthy-ish recipes for every day living
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Newest Recipes
Easy Chickpea Chicken Salad
These easy chickpea chicken salads are the lunch I could eat on repeat. They are fresh, healthy, filling, and so flavorful, and about an hour of prep sets you up for the whole week. The secret is the way you layer everything, which keeps the lettuce crisp and crunchy...
Apple Turkey Quesadilla
This apple turkey quesadilla is the perfect 10-minute lunch. It is packed with protein, fiber, and flavor, and it uses that viral folded tortilla trick so every bite has turkey, sweet apple, melty cheddar, and a tangy mayo-Dijon spread. A drizzle of hot honey ties it...
Parmesan Garlic Chicken Wings
These parmesan garlic chicken wings are unbelievably crispy, and they are baked in the oven, no deep fryer required. A simple baking powder trick gives them that shatteringly crisp skin, then they get tossed in a warm garlic Parmesan butter that is buttery, savory,...
Healthier High Protein Hamburger Helper
This healthier high protein hamburger helper has all the comforting, nostalgic taste you remember, but made with better-for-you ingredients and a serious protein boost. It is creamy, cheesy, and packed with flavor, and the best part is that everything cooks in one...
About
Hi, I’m Ivanka!
I started Happy & Full to share my love of food with YOU in the hopes that it inspires you to cook, become confident in the kitchen and live a balanced lifestyle.
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