easy, approachable, healthy-ish recipes for every day living
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Newest Recipes
Easy Avocado Toast 3 Ways (10-Minute Breakfast Flight)
Easy Avocado Toast 3 Ways sharp knifecutting boardnon stick frying pan 3 slices sourdough bread1½ ripe avocados2 large eggs2 tsp chili oil½ cup cottage cheese1 tbsp everything but the bagel seasoning¼ cup diced cherry tomatoes¼ cup crumbled feta cheese1 tbsp...
easy high protein tortilla soup
easy high protein tortilla soup pot 1 small can diced tomatoes1 can black beans (drained and rinsed)1 can green chiles1 can corn (drained)2 cups shredded rotisserie chicken2 tbsp taco seasoning4 cups bone broth1 –2 cups water (depending on preferred...
Beef and Bean Air Fryer Tacos
Bean and Beef Air Fryer Tacos meat masherAir Fryer 1 lb extra lean ground beef1 packet taco seasoning1/2 cup water1/2 white onion (diced (optional))2 tbsp tomato paste (optional)1 can refried beans2 cups shredded cheese (cheddar or Mexican blend)8 –12 small...
high protein breakfast casserole
high protein breakfast casserole 13x9 baking dishmeat masher 1 lb baby potatoes1 lb pork sausage8 large eggs1 cup cottage cheese2 cups shredded cheddar cheese2 cups roughly chopped spinachSaltPepperChili flakes ((optional)) Bring a pot of salted water to a boil...
About
Hi, I’m Ivanka!
I started Happy & Full to share my love of food with YOU in the hopes that it inspires you to cook, become confident in the kitchen and live a balanced lifestyle.
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