simple burrata and tomatoes Simple yet so good! 5 capri tomatoes1 burrata3 fresh basil leaves1/4 cup olive oil divided2 tbsp balsamic glaze1/2 tsp salt1/2 tsp pepper1/4 tsp chili flakes1 small baguette Heat a large skillet with 2 tbsp olive oilSlice baguette...
oatmeal with caramelized pears Packed with cozy nutrients like fiber and so much flavour! 2 small California pears1 cup rolled oats2 tbsp chia seeds1 cup milk1 cup water2 tbsp maple syrup (and more for serving)1 tsp cinnamon1/4 tsp salthemp hearts and pumpkin...
high protein sweet potato taco bowls 2 medium sweet potatoes1 tsp garlic powder1 tsp paprika1 tsp salt1 tsp pepper1 lb lean ground beef1/2 red bell pepper1 packet taco seasoning or 2 tbsp1 large avocado1 small head of lettuce2 cups cottage cheesehot honey...
salsa chicken quinoa skillet 1 medium onion diced2 cups cooked chicken diced or shredded1 can black beans rinsed and drained2 tsp chili lime seasoning ((regular chili powder works too))1 cup salsa1 cup corn1 cup quinoa2 cups chicken bone broth2 cups shredded...
rotisserie chicken and rice salad 2-3 cups diced rotisserie chicken2 cups cooked rice4 scallions diced1 bag of coleslaw mix2 tbsp sesame seeds1/3 cup soy sauce1-2 tbsp chili oil Remove rotisserie chicken from package and remove meat off the bones (I like to...
Peanut Crunch Chicken Salad 2 cups shredded chicken1/2 cup Greek yogurt1/4 cup creamy peanut butter1/4 cup soy sauce2 tbsp rice vinegar1 tbsp maple syrup (optional)2 tsp sesame oil1/2 tsp ginger & garlic powder1 tsp chili oilA few splashes of water to thin...
Healthy Beef Stew 1 lb stewing beef1 onion2 carrots3 garlic cloves1 lb mini potatoes1 cup peas2 cups beef bone broth1 cup water2 tbsp tomato paste1 tbsp Worcestershire1/2 tsp salt1/2 tsp pepper1 tsp thyme Dice onion, carrots and potatoesPat dry beef and season...
Taco Quinoa Skillet One pan meal that's so flavourful, packed with protein and so easy to whip up. Perfect weeknight meal. 1 lb extra lean ground beef1 14 oz can diced tomatoes1 small onion2 bell peppers (or use a bag of frozen onion and peppers)1 pack of...
Join the Happy & Full crew and stay up to date on our latest recipes, and more!
