Black Bean Mango Salsa Need a last minute appetizer that is DELICIOUS and super REFRESHING for the weekend?! This is it! This Mango Black Bean Salsa has been a summer family fav of ours for years. It’s super quick to make and zero cooking involved. Win-win! 1...
Cherry Tomato Pasta 1 container cherry tomatoes4 cloves garlicNoodles of choice½ cup shredded parmesan cheese¼ cup fresh basilReserved pasta waterSalt, pepper, and chili flakes Slice cherry tomatoes in halfDice garlicHeat a large pan and coat with olive oilAdd...
Chopped Orzo Salad with Burrata A cold pasta salad like this one is the perfect make ahead dish to bring to a BBQ, picnic, or simply to your dinner table. And the creamy burrata takes it up a notch! 1 cup orzo2 cups water (or broth)2 colorful bell peppers...
Pan Fried Parmesan Asparagus The easiest way to quickly cook perfect asparagus EVERY SINGLE TIME! Asparagus season is just around the corner here in Ontario (late April/early May!) and we love having it as a side dish. Requires very little effort and the taste...
Asparagus Baked Eggs A super simple, hands off breakfast idea! You can add any & all vegetables including seasonal asparagus. Throw everything into a baking dish and into the oven it goes. The best part is definitely dipping your favourite slice of toast...
Everyday Green Smoothie There is no better way to start your day than with a delicious and nutritious green smoothie. We've been having this smoothie daily for the last few years and when we don't have it, we are in serious withdrawal! If you want to...
Toasted Veggie Sandwich A quick, easy, delicious, and nutritious lunch idea! Bonus: no cooking required! 2 slices of bread (toasted)½ avocado (mashed)2 tbsp hummus3 slices tomato4 slices cucumber1 piece lettuceSalt & pepper to tasteHot sauce (optional)...
Cinnamon French Toast Bake ½ loaf French bread (cubed)6 eggs2 cups almond milk (or milk of choice)2 tsp vanilla1 tbsp cinnamon (divided)1 tsp sea saltMaple syrup and fresh berries for servingButter Sauce⅓ cup vegan butter (or regular butter)½ cup coconut sugar1...
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