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viral pickle dip turned chicken salad

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Ooof you'll be thinking about this one for a long time.

Viral Pickle Dip turned Chicken Salad

Attention PICKLE LOVERS!! This recipe is for you. If you’ve spent any time scrolling social media lately, you’ve probably seen the viral Grillo’s pickle dip popping up everywhere. The tangy, creamy dip has quickly become a fan favorite thanks to its bold pickle flavor and simple ingredients. After seeing it everywhere, I knew I had to try it — but of course I had to put my own spin on it.

Instead of serving it as just a dip, I transformed it into a high-protein pickle chicken salad that’s hearty enough to be a full meal. By adding shredded rotisserie chicken and creamy Greek yogurt, you get the same addictive pickle flavor but with a satisfying boost of protein that makes it perfect for meal prep lunches, quick dinners, or a crowd-pleasing party dish.

The flavor combination is seriously addictive: crunchy dill pickles, sharp cheddar cheese, fresh green onions, a hint of jalapeño heat, and creamy yogurt all tossed together with tender shredded chicken. The addition of pickle juice from the jar ties everything together with that classic briny tang that pickle lovers crave.

One of my favorite things about this recipe is how fast it comes together. Using rotisserie chicken means there’s no cooking required, and everything can be chopped and mixed in about 10 minutes. It also stores beautifully in the fridge, making it ideal for meal prep for the week.

Serve it however you like — scoop it with crackers or pita chips, stuff it into a sandwich or wrap, pile it onto toast, or keep it lighter by serving it in lettuce cups. However you enjoy it, this pickle chicken salad is bold, creamy, and completely irresistible.

I made it for lunches but this would be such a perfect dip to bring to a BBQ or friend gathering. HELLO GIRL DINNER! Everyone will be just as obsessed with it as you are.

How to Make It

  • Dice the pickles, green onions, and jalapeños.
  • In a large mixing bowl, add shredded chicken, diced pickles, green onions, jalapeños, and shredded cheddar.
  • Add Greek yogurt, ranch seasoning, and pickle juice.
  • Mix everything together until evenly coated and creamy.
  • Taste and adjust seasoning if needed.
  • Serve immediately or refrigerate until ready to enjoy.

Serving Ideas

  • Scoop with crackers or tortilla chips (I love pita chips or pretzel thins)
  • Serve in lettuce cups
  • Stuff into wraps or sandwiches
  • Spread on toast or bagels
  • Add to a grain bowl with rice or quinoa

How To Make viral pickle dip turned chicken salad

The Ingredients

• rotisserie chicken: makes this recipe incredibly quick and convenient while adding lots of savory flavor and protein.
Substitutes: Cooked chicken breast, grilled chicken thighs, canned chicken, or leftover roasted chicken all work well.

• Grillo’s pickle spears: These famous pickles bring that signature bright, garlicky dill flavor that makes this recipe shine. Dice them into small pieces for the best texture.
Substitutes: Any crunchy dill pickles work well. Claussen pickles are another great option. You can also use homemade refrigerator pickles.

• green onions: add a mild onion flavor and fresh crunch without overpowering the dish.
Substitutes: Red onion, chives, or finely diced shallots.

• jalapeños: add a subtle kick of heat that balances the creamy ingredients and tangy pickles. Adjust the amount depending on your spice preference.
Substitutes: Serrano peppers for more heat, banana peppers for a milder option, or simply omit for a kid-friendly version.

• cheddar cheese: adds richness and a savory depth that pairs beautifully with the pickles.
Substitutes: Monterey Jack, Colby Jack, pepper jack for extra spice, or mozzarella for a milder flavor.

• Greek yogurt: creates the creamy base while adding extra protein and a slight tang that complements the pickles.
Substitutes: Sour cream, cottage cheese (blended smooth), or a mix of yogurt and mayonnaise.

• ranch seasoning: enhances the dip-like flavor with herbs, garlic, and a little savory seasoning.
Substitutes: Homemade ranch seasoning, dill seasoning, or simply garlic powder, onion powder, and dried dill.

• pickle juice: adds bold flavor and helps loosen the dressing so everything mixes together smoothly.
Substitutes: A splash of lemon juice or apple cider vinegar if pickle juice isn’t available, though pickle brine is best for flavor.

What You Need

The Steps

  • Shred chicken (I like using a hand blender to get it thinly shredded)
  • Dice the pickles, green onions, and jalapeños.
  • In a large mixing bowl, add shredded chicken, diced pickles, green onions, jalapeños, and shredded cheddar.
  • Add Greek yogurt, ranch seasoning, and pickle juice.
  • Mix everything together until evenly coated and creamy.
  • Taste and adjust seasoning if needed.
  • Serve immediately or refrigerate until ready to enjoy.

Recipe Tips

If you're making ahead for lunches, divide into 4 containers and enjoy with pita chips or pretzel thins.
 

 

viral pickle dip turned chicken salad

Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 370

Ingredients

  • 3 cup rotisserie shredded chicken
  • 1 entire container of grillos spear pickles diced or 2.5 cups of diced pickles
  • 6 green onions finely diced
  • 1 jalapenos diced for spice
  • 1 cup shredded cheddar cheese
  • 1 heaping cup of greek yogurt
  • 1 tbsp ranch seasoning
  • 1/3 cup pickle juice from the jar

Instructions

  • Shred chicken (I like using a hand blender to get it thinly shredded)
  • Dice the pickles, green onions, and jalapeños.
  • In a large mixing bowl, add shredded chicken, diced pickles, green onions, jalapeños, and shredded cheddar.
  • Add Greek yogurt, ranch seasoning, and pickle juice.
  • Mix everything together until evenly coated and creamy.
  • Taste and adjust seasoning if needed.
  • Serve immediately or refrigerate until ready to enjoy.

Notes

If you're making ahead for lunches, divide into 4 containers and enjoy with pita chips or pretzel thins.
 

Nutrition

Calories: 370kcalCarbohydrates: 7gProtein: 45gFat: 16gFiber: 1g

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Meet Ivanka

Recipe creator, toddler mama & wellness enthusiast. Happy&Full is a blog all about quick and easy recipes for every day living! Eating well (and feeling well) doesn’t have to be complicated or expensive.

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