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One pan meal that's so flavourful, packed with protein and so easy to whip up. Perfect weeknight meal.

A taco quinoa skillet is the ultimate one-pan dinner when you’re craving bold Tex-Mex flavors but still want something nourishing and easy to throw together. This hearty skillet meal combines seasoned ground meat, fluffy quinoa, vegetables, and plenty of melted cheese for a comforting dish that’s perfect for busy weeknights, meal prep, or feeding a hungry family. If you love taco night but want a healthier twist, this taco quinoa skillet recipe is about to become a regular in your rotation.

Why You’ll Love This Taco Quinoa Skillet

This easy taco quinoa skillet is made in one pan, which means minimal cleanup and maximum flavor. Quinoa cooks right in the skillet with the meat and seasonings, soaking up all those delicious taco spices. It’s naturally gluten-free, protein-packed, and incredibly versatile—perfect for customizing with your favorite toppings or whatever you have on hand. This is one of my toddler’s favorite dinners! Quinoa is such a yummy ingredient. Serve with a dollop of Greek yogurt and mix everything together. It’s creamy and so good!

Serving Ideas & Variations

Serve this taco quinoa skillet on its own or top with avocado, salsa, Greek yogurt or sour cream, green onions, cilantro, or jalapeños. Spoon it into lettuce cups, wrap it in tortillas, or use it as a filling for stuffed peppers. Leftovers store well and make excellent meal prep for lunches throughout the week.

A One-Pan Taco Night Favorite

This taco quinoa skillet delivers all the flavors of tacos in an easy, nutritious, one-pan meal. It’s cozy, customizable, and packed with protein—perfect for busy nights when you want something comforting without the fuss.

How To Make Taco Quinoa Skillet

The Ingredients

Ground Turkey or Ground Beef

Ground turkey keeps this dish lighter, while ground beef adds richness and classic taco flavor. Both work beautifully in this skillet.
Substitutes: Ground chicken, ground pork, plant-based ground “meat,” or cooked lentils and black beans for a vegetarian option.

Diced Tomatoes

Canned diced tomatoes add moisture, acidity, and depth, helping cook the quinoa while enhancing flavor.
Substitutes: Crushed tomatoes, fire-roasted tomatoes, tomato sauce plus a splash of water, or fresh chopped tomatoes.

Taco Seasoning

Taco seasoning provides all the bold spices—chili powder, cumin, paprika, garlic—that make this dish taste like taco night. My favorite brand is Siete – the ingredients are on point!
Substitutes: Homemade taco seasoning (chili powder, cumin, paprika, garlic powder, onion powder), fajita seasoning, or a mix of cumin and smoked paprika.

Onion & Bell Peppers

Frozen onion and pepper blends make this recipe ultra-convenient, while fresh onion and bell peppers add crisp texture and color.
Substitutes: Poblano peppers, zucchini, corn, mushrooms, or sweet potatoes diced small.

Quinoa

Quinoa is a protein-rich grain that absorbs flavor and makes this skillet extra filling.
Substitutes: White or brown rice (adjust liquid and cooking time), cauliflower rice (stir in at the end), bulgur, or farro.

Bone Broth

Bone broth adds savory depth and helps cook the quinoa while boosting protein.
Substitutes: Chicken broth, beef broth, vegetable broth, or water with a pinch of salt.

Shredded Cheddar Cheese

Cheddar melts beautifully and adds creamy, cheesy goodness that ties the dish together.
Substitutes: Monterey Jack, Colby-Jack, Mexican blend cheese, pepper jack, dairy-free shredded cheese, or omit for a lighter version.

How to Make Taco Quinoa Skillet

Start by browning the ground turkey or beef in a large skillet over medium heat. Once cooked, drain excess fat if needed. Add the onion and bell peppers and cook until softened. Stir in taco seasoning and diced tomatoes, scraping up any browned bits for extra flavor.

Add quinoa and bone broth, stir well, then bring to a gentle simmer. Cover and cook until the quinoa is tender and the liquid is absorbed. Sprinkle shredded cheese over the top, cover again, and let it melt into a gooey, irresistible layer.

What You Need

The Steps

  • Cook ground beef breaking it up until no longer pink (option to drain any excess grease)
  • Slice onion and peppers and add to pan, stir and cook for another 5 minutes
  • Add taco seasoning, quinoa, diced tomatoes & broth
  • Stir well, cover & lower heat to a simmer. Cook for 15-20 mins
  • Remove lid, top with cheese & put the lid back on until the cheese has melted (roughly 2-5 minutes)
  • Option to serve with green onion, avocado & Greek yogurt

Recipe Tips

  • The quinoa will continue to cook and absorb any extra liquid so if it's too runny, let it cook for a few more minutes.
  • Ground turkey is a great substitute if you don't love red meat.
  • If you're tight on time, I highly recommend finding a bag of frozen peppers and onion making this dish a no-chop dinner.

 

Taco Quinoa Skillet

Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 25 minutes
Servings 4
Calories 525

Ingredients

  • 1 lb extra lean ground beef
  • 1 14 oz can diced tomatoes
  • 1 small onion
  • 2 bell peppers or use a bag of frozen onion and peppers
  • 1 pack of taco seasoning
  • 3/4 cup quinoa
  • 1.5 cups bone broth
  • 1.5 cups shredded cheddar cheese

Instructions

  • Cook ground beef breaking it up until no longer pink (option to drain any excess grease)
  • Slice onion and peppers and add to pan, stir and cook for another 5 minutes
  • Add taco seasoning, quinoa, diced tomatoes & broth
  • Stir well, cover & lower heat to a simmer. Cook for 15-20 mins
  • Remove lid, top with cheese & put the lid back on until the cheese has melted (roughly 2-5 minutes)
  • Option to serve with green onion, avocado & Greek yogurt

Notes

  • The quinoa will continue to cook and absorb any extra liquid so if it's too runny, let it cook for a few more minutes.
  • Ground turkey is a great substitute if you don't love red meat.
  • If you're tight on time, I highly recommend finding a bag of frozen peppers and onion making this dish a no-chop dinner.

Nutrition

Calories: 525kcalCarbohydrates: 34gProtein: 43gFat: 24gFiber: 5g

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