crispy chicken cutlets 3 large chicken breasts (butterflied and pounded thin)2 eggs1 cup all-purpose flour1 ½ cups panko breadcrumbs1 –2 tsp Italian seasoning (divided)1 tsp garlic powderSalt and black pepper (to taste)Avocado oil (for shallow frying) Pat dry...
homemade pork breakfast sausage patties 1 lb ground pork1 tbsp maple syrup1 tsp dried sage1/2 tsp thyme1/2 tsp garlic powder1/2 tsp paprika1/2 tsp salt1/2 tsp pepperBreakfast sandwich1 english muffin ((toasted))1/2 avocado 1 fried egg2 tsp mayo2 tsp chili oil...
mango salsa salmon bowls A weekly staple! Air Fryer 2 ripe mangoes1 can of black beans1/4 cup diced red onion1 jalapeno diced1 lime1/2 tsp salt4 pieces of salmon2 tbsp salmon rub or (1 tsp paprika, 1 tsp brown sugar, 1/2 tsp salt, 1/2 tsp pepper, 1 tsp garlic...
easy cashew chicken 1 lb chicken thighs or chicken breast (I used thighs)3 tbsp arrowroot flour or cornstarch1 tsp salt1 tsp pepper1 bell pepper chopped into 1 inch pieces1 head of broccoli chopped or a mixed bag of broccoli & cauliflower1/2 cup chopped...
easy oven baked salsa chicken 2 chicken breasts1 tbsp chili lime seasoning1 cup salsasalsa chicken bowlsshredded lettucediced avocadoshredded cheesecorn salsasalsa Preheat oven to 400 degreesAdd chicken breasts to a rimmed baking dishSeason both sides with...
salmon bowls with marinated cucumbers A weeknight dinner we can't get enough of! Marinated Cucumbers4 Persian cucumbers (small cucumbers)3 tbsp soy sauce1 tbsp rice vinegar1 tbsp maple syrup2 tsp sesame oil1/2 tsp saltSalmon bowls4 salmon filletsHomemade...
healthy no-bake strawberry oat bars 1.5 cups OneDegreeOrganic sprouted rolled oats1 cup medjool pitted dates¼ cup dairy free milk1 tsp vanilla2 tbsp chia seeds2 tbsp hemp hearts¼ cup pumpkin seeds½ cup freeze dried strawberry + more for topping¼ cup shredded...
oatmeal with caramelized pears Packed with cozy nutrients like fiber and so much flavour! 2 small California pears1 cup rolled oats2 tbsp chia seeds1 cup milk1 cup water2 tbsp maple syrup (and more for serving)1 tsp cinnamon1/4 tsp salthemp hearts and pumpkin...
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