Everyday Green Smoothie There is no better way to start your day than with a delicious and nutritious green smoothie. We've been having this smoothie daily for the last few years and when we don't have it, we are in serious withdrawal! If you want to...
Loaded Spring Salad A simple, flavourful, and VERY loaded salad that will give you all the Spring vibes. The herby dressing is a real dream! Feel free to customize this salad by swapping in (or adding!) some of your favourite local in season veggies. Salad 1...
Prosciutto & Zucchini Egg Cups 12 eggs6 slices prosciutto6 slices zucchini¼ cup shredded parmesan¼ cup chives1 tsp salt1 tsp pepper Preheat oven to 375°FGenerously grease a muffin tin with cooking sprayAdd prosciutto and/or zucchini to the bottomTop with a...
Mini Egg Rice Crispies A fun Easter take on a classic dessert! The Mini Eggs add that rich, delicious creamy chocolate flavour that will have you coming back for another slice... then another slice...and maybe a third slice! 4 cups brown rice crips or Rice...
Healthy Homemade Granola Homemade granola is sooo easy to make! Tastes delicious and is way cheaper than buying store-bought. We love having a batch on the ready for easy breakfasts with yogurt & fresh berries. TIP! For ultimate freshness store your granola...
Sweet Potato Lentil Bowls These meal prep bowls are so delicious and flavourful! The dressing and feta add the perfect burst of flavour. I am constantly looking for new lunch ideas and these were just what I needed. Healthy, vegetarian, and loaded with greens....
Roasted Carrot Ginger Soup A bowl of soup is always a good idea! Whether it's a cold and rainy day, you're not feeling well, just want something healthy and comforting OR need an excuse to dip your grilled cheese! While the carrots and garlic roast,...
Tuna Salad Lettuce Cups When you're craving something light but filling, this is the perfect meal! I bet you have a can of tuna hanging out somewhere in your pantry right now. Grab it and mix it with a couple delicious condiments from your fridge and serve...
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