high protein sweet potato taco bowls 2 medium sweet potatoes1 tsp garlic powder1 tsp paprika1 tsp salt1 tsp pepper1 lb lean ground beef1/2 red bell pepper1 packet taco seasoning or 2 tbsp1 large avocado1 small head of lettuce2 cups cottage cheesehot honey...
salsa chicken quinoa skillet 1 medium onion diced2 cups cooked chicken diced or shredded1 can black beans rinsed and drained2 tsp chili lime seasoning ((regular chili powder works too))1 cup salsa1 cup corn1 cup quinoa2 cups chicken bone broth2 cups shredded...
rotisserie chicken and rice salad 2-3 cups diced rotisserie chicken2 cups cooked rice4 scallions diced1 bag of coleslaw mix2 tbsp sesame seeds1/3 cup soy sauce1-2 tbsp chili oil Remove rotisserie chicken from package and remove meat off the bones (I like to...
Peanut Crunch Chicken Salad 2 cups shredded chicken1/2 cup Greek yogurt1/4 cup creamy peanut butter1/4 cup soy sauce2 tbsp rice vinegar1 tbsp maple syrup (optional)2 tsp sesame oil1/2 tsp ginger & garlic powder1 tsp chili oilA few splashes of water to thin...
Healthy Beef Stew 1 lb stewing beef1 onion2 carrots3 garlic cloves1 lb mini potatoes1 cup peas2 cups beef bone broth1 cup water2 tbsp tomato paste1 tbsp Worcestershire1/2 tsp salt1/2 tsp pepper1 tsp thyme Dice onion, carrots and potatoesPat dry beef and season...
Taco Quinoa Skillet One pan meal that's so flavourful, packed with protein and so easy to whip up. Perfect weeknight meal. 1 lb extra lean ground beef1 14 oz can diced tomatoes1 small onion2 bell peppers (or use a bag of frozen onion and peppers)1 pack of...
Homemade Healthier Ranch Dressing I am all about ranch dressing these days! It's the perfect dip, salad dressing or addition to any sandwich! This recipe is super fresh and easy to throw together. I love that it uses Greek yogurt which makes it high in...
Hot Honey Chicken Wings Forget about going out for wings. Make these right at home! These saucy, crispy chicken wings might be just the best thing on earth. 2 lbs. chicken wings1 tbsp baking powder1 tsp salt1 tsp pepper½ cup honey2 tbsp butter⅓ cup Frank's...
Join the Happy & Full crew and stay up to date on our latest recipes, and more!
