oatmeal with caramelized pears Packed with cozy nutrients like fiber and so much flavour! 2 small California pears1 cup rolled oats2 tbsp chia seeds1 cup milk1 cup water2 tbsp maple syrup (and more for serving)1 tsp cinnamon1/4 tsp salthemp hearts and pumpkin...
slow cooked flank steak burrito bowls heavy duty pot For the steak2 lb flank steak1 packet of taco seasoning2 cups beef broth or bone broth1 medium onion dicedFor the burrito bowlsCooked riceCan of black beansShredded cheeseShredded lettuceGreek yogurtSalsa...
Healthy Beef Stew 1 lb stewing beef1 onion2 carrots3 garlic cloves1 lb mini potatoes1 cup peas2 cups beef bone broth1 cup water2 tbsp tomato paste1 tbsp Worcestershire1/2 tsp salt1/2 tsp pepper1 tsp thyme Dice onion, carrots and potatoesPat dry beef and season...
Taco Quinoa Skillet One pan meal that's so flavourful, packed with protein and so easy to whip up. Perfect weeknight meal. 1 lb extra lean ground beef1 14 oz can diced tomatoes1 small onion2 bell peppers (or use a bag of frozen onion and peppers)1 pack of...
One pot beef & broccoli ramen One of our favorite, easiest weeknight dinners. Minimal ingredients and packed with delicious flavour! 3 packs of instant ramen2 cups of beef bone broth1 lb lean ground beef1 head of broccoli1/4 cup soy sauce or your go to...
Boursin Sausage and Veg Orzo The most comforting, quick and easy 1 pot meal you'll ever make. The whole family will love it and leftovers are perfect for lunch! large potcutting boardknifemeasuring cup 2 cups dry orzo1 package cooked chicken sausage ((4...
Cajun Chicken Wings These wings are crispy on the outside and juicy on the inside...exactly what you want in a wing. And the flavour is SO GOOD. Perfect for Super Bowl Sunday! The question is - are you team dry rub or saucy?!? large baking sheetwire racklarge...
Sheet Pan Maple Soy Salmon I am here for ALL the sheet pan dinners! The soy sauce marries brilliantly with maple syrup, creating a delicious flavour that makes the salmon shine. Less mess and more flavour? Yes please! You'll want to give this one a try. 2...
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