Pantry tomato soup with beans Better than store bought &.includes sneaky protein ½ onion28 oz canned tomatoes1 can white beans2 cups Kettle & Fire bone broth1 cup water1 tbsp italian seasoning Heat a drizzle of oil in a pot over medium heat. Add diced...
easy potato wedge burger bowls Air Fryer 1 bag frozen potato wedges (or make your own see blog post)1 lb ground beef1 tsp garlic powder1 tsp onion powder1 tsp paprika½ tsp salt¼ tsp black pepperBurger Sauce¼ cup mayo2 tbsp ketchup1 tbsp mustard1 –2 tsp pickle...
homemade pork breakfast sausage patties 1 lb ground pork1 tbsp maple syrup1 tsp dried sage1/2 tsp thyme1/2 tsp garlic powder1/2 tsp paprika1/2 tsp salt1/2 tsp pepperBreakfast sandwich1 english muffin ((toasted))1/2 avocado 1 fried egg2 tsp mayo2 tsp chili oil...
viral pickle dip turned chicken salad Ooof you'll be thinking about this one for a long time. 3 cup rotisserie shredded chicken1 entire container of grillos spear pickles diced (or 2.5 cups of diced pickles)6 green onions finely diced1 jalapenos diced (for...
high protein taco chicken salad Say hello to your new lunch obsession!! Chopper 3 cups cooked shredded chicken ((rotisserie or boil 3 chicken breasts))1 bell pepper diced1 jalapeno diced1/2 red onion diced1 can black beans rinsed and rained1 cup corn ((frozen...
easy oven baked salsa chicken 2 chicken breasts1 tbsp chili lime seasoning1 cup salsasalsa chicken bowlsshredded lettucediced avocadoshredded cheesecorn salsasalsa Preheat oven to 400 degreesAdd chicken breasts to a rimmed baking dishSeason both sides with...
simple burrata and tomatoes Simple yet so good! 5 capri tomatoes1 burrata3 fresh basil leaves1/4 cup olive oil divided2 tbsp balsamic glaze1/2 tsp salt1/2 tsp pepper1/4 tsp chili flakes1 small baguette Heat a large skillet with 2 tbsp olive oilSlice baguette...
high protein sweet potato taco bowls 2 medium sweet potatoes1 tsp garlic powder1 tsp paprika1 tsp salt1 tsp pepper1 lb lean ground beef1/2 red bell pepper1 packet taco seasoning or 2 tbsp1 large avocado1 small head of lettuce2 cups cottage cheesehot honey...
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