homemade pork breakfast sausage patties 1 lb ground pork1 tbsp maple syrup1 tsp dried sage1/2 tsp thyme1/2 tsp garlic powder1/2 tsp paprika1/2 tsp salt1/2 tsp pepperBreakfast sandwich1 english muffin ((toasted))1/2 avocado 1 fried egg2 tsp mayo2 tsp chili oil...
viral pickle dip turned chicken salad Ooof you'll be thinking about this one for a long time. 3 cup rotisserie shredded chicken1 entire container of grillos spear pickles diced (or 2.5 cups of diced pickles)6 green onions finely diced1 jalapenos diced (for...
high protein taco chicken salad Say hello to your new lunch obsession!! Chopper 3 cups cooked shredded chicken ((rotisserie or boil 3 chicken breasts))1 bell pepper diced1 jalapeno diced1/2 red onion diced1 can black beans rinsed and rained1 cup corn ((frozen...
easy oven baked salsa chicken 2 chicken breasts1 tbsp chili lime seasoning1 cup salsasalsa chicken bowlsshredded lettucediced avocadoshredded cheesecorn salsasalsa Preheat oven to 400 degreesAdd chicken breasts to a rimmed baking dishSeason both sides with...
simple burrata and tomatoes Simple yet so good! 5 capri tomatoes1 burrata3 fresh basil leaves1/4 cup olive oil divided2 tbsp balsamic glaze1/2 tsp salt1/2 tsp pepper1/4 tsp chili flakes1 small baguette Heat a large skillet with 2 tbsp olive oilSlice baguette...
high protein sweet potato taco bowls 2 medium sweet potatoes1 tsp garlic powder1 tsp paprika1 tsp salt1 tsp pepper1 lb lean ground beef1/2 red bell pepper1 packet taco seasoning or 2 tbsp1 large avocado1 small head of lettuce2 cups cottage cheesehot honey...
slow cooked flank steak burrito bowls heavy duty pot For the steak2 lb flank steak1 packet of taco seasoning2 cups beef broth or bone broth1 medium onion dicedFor the burrito bowlsCooked riceCan of black beansShredded cheeseShredded lettuceGreek yogurtSalsa...
Peanut Crunch Chicken Salad 2 cups shredded chicken1/2 cup Greek yogurt1/4 cup creamy peanut butter1/4 cup soy sauce2 tbsp rice vinegar1 tbsp maple syrup (optional)2 tsp sesame oil1/2 tsp ginger & garlic powder1 tsp chili oilA few splashes of water to thin...
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